Virtual Health and Wellness
The Train Your Brain Social Worker, DIS Counselor, SPHS Counselors, Peer Mediators, Health and Wellness Officers of ASB and our Challenge Success Representative in ASB are here to support you. Feel free to use any of these resources and/or contact us. Together, we can make it through.
The Train Your Brain Social Worker, DIS Counselor, SPHS Counselors, Peer Mediators, Health and Wellness Officers of ASB and our Challenge Success Representative in ASB are here to support you. Feel free to use any of these resources and/or contact us. Together, we can make it through.
Looking for ways to boost your well-being?
Looking for ways to boost your well-being?
Arts, Crafts and Puzzles
Coping Skills/Growth Mindset
Entertainment and Games
Exercise
Guided Practice
Inspirational Sayings
Laughter is the best medicine
Live Animal Cams
Livestream Calming Places
Mindfulness Apps
Podcasts
Relaxing Sounds and Music
Sleep
SPHS Staff Therapy Pets
Wholesome Food and Snacks
CREATIONS for Freshmen and Sophomores
HOtlines and support
HOtlines and support
Caregiver/Parent resources
Caregiver/Parent resources
Health and Wellness calendar
Health and Wellness calendar
Request support
Request support